[iOS] How to manually add workouts in Health

The Active for Good app automatically tracks most activity from Apple HealthKit (if you have your phone authorized as an activity tracker), or a connected Garmin or Fitbit account.

To log an activity that didn't come through automatically, just use the "Add Workout" button in the Active For Good app.

If you don't see this option, there are two ways you can manually add workouts to push to your challenge dashboard:

OPTION 1: Enable a third-party app (they calculate calories you burn during different activities). You can use a variety of apps which store their data in the Health app. Read here how to do this.

OPTION 2: Manually add workouts with calorie burn (you input the # of calories burned during the activity). Read the instructions below on how to manually add workouts to the Health app.

1. Open the Health app
2. Tap on the "Health Data" Tab.
3. Tap on "Activity"
4. Scroll down & tap on "Workouts"
5. Tap the "+" in the upper right hand corner
6. Fill out the Activity Type, calorie burn, start & end time (Note: you need to input # of calories for it to log)
7. Tap "Add"